Examen

As a Jesuit school, St Aloysius's College has set aside ten minutes each day during the season of Advent to pray the Examen in quiet reflection and contemplation.The Examination of Consciousness (commonly called the examen) is a technique of prayerful reflection and meditation on the events of the day in order to detect God's presence and discern his direction for us.St Ignatius of Loyola, the founder of the Jesuits, developed the examen as a way of detecting God’s presence and activity in our...
In the final stage of the Examen, having reviewed the recent events of our lives to see how God has already moved us, we imagine, with increased hope, how we might move with God and for God in the time to come. Frances Murphy concludes our Advent Examen by reflecting on how this mirrors our Advent experience.  Read the guide to the Examen on which the format of our Advent Examen is based.Advent Examen: 1. ThanksgivingAdvent Examen: 2. Prayer for the lightAdvent Examen:...
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As we reach the fourth stage of our Advent Examen, the focus is on sorrow, but it is not about wallowing or self-condemnation, as Stephen Hoyland emphasises. The preceding steps of the Examen have created a context of gratitude in which our sorrow, when we engage with it properly, can create space for us to receive God’s love and can lead us to new ways of loving.  Read the guide to the Examen on which the format of our Advent Examen is based.Advent Examen: 1. ThanksgivingAdvent...
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Examining your own experience might sound like a process of which you ought to be in control, but doing so in the Examen is not about trying to tell your own story. Instead, says Rob Marsh SJ, ‘we ask to hear a little of God’s story being woven from the fabric of our life.’ In third stage of our Advent Examen, take up St Ignatius’s invitation to ask an account of your soul.  Read the guide to the Examen on which the format of our Advent Examen is based.Advent Examen: 1. ...
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The second stage of our Advent Examen is ‘Prayer for the Light’, in which we ask to be able to see what is truly important in our own lives, says Dushan Croos SJ. That prayer can have a particular feel to it in a season that asks us to look backward and forwards. ‘The light for which we wait in Advent illuminates not only the past of the chosen people with their Saving Lord, but also illuminates the new way by which he is about to offer salvation to all women and men as well as to all of...
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St Ignatius of Loyola, in his Spiritual Exercises, encouraged a form of prayerful reflection on our experiences and feelings, known as the Examen, as a way of discovering how God is at work in our lives. Thinking Faith invites you to let this Ignatian way of praying guide you in this season of preparation, as we undertake an Advent Examen. Ruth Holgate helps us to take the first step of the Examen, ‘Thanksgiving’. Why is it important for us to say ‘thank you’ to God?  Read the guide to the...